WOD Machine is provided as-is, free to use, with no account required. Workouts and prescribed loads are generated automatically and are not personal training advice — scale any movement or load to your own ability, and check with a coach or doctor before starting a new training program.

Don't use the site in any way that disrupts it for other visitors or attempts to access it outside normal use. We may change or discontinue any part of the site at any time.