220519
For Time5 rounds for time
| Exercise | Pattern | Prescription |
|---|---|---|
| Sumo deadlift high-pull | hinge | 15 reps @ 43.1/29.5 kg |
| Thrusters | push | 15 reps @ 43.1/29.5 kg |
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5 rounds for time
| Exercise | Pattern | Prescription |
|---|---|---|
| Sumo deadlift high-pull | hinge | 15 reps @ 43.1/29.5 kg |
| Thrusters | push | 15 reps @ 43.1/29.5 kg |
Log in to rate this WOD.