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See how your lifts compare — real community data once enough people have logged a PR, an estimated baseline until then.

Men Women

Back squat

estimated from public data
10th 25th 50th 75th 90th 95th 99th
60 kg 90 kg 115 kg 140 kg 165 kg 180 kg 210 kg

Bench press

estimated from public data
10th 25th 50th 75th 90th 95th 99th
40 kg 60 kg 80 kg 100 kg 120 kg 130 kg 150 kg

Deadlift

estimated from public data
10th 25th 50th 75th 90th 95th 99th
70 kg 100 kg 130 kg 160 kg 190 kg 210 kg 240 kg

Shoulder Press

estimated from public data
10th 25th 50th 75th 90th 95th 99th
25 kg 40 kg 55 kg 70 kg 85 kg 95 kg 110 kg

Snatches

estimated from public data
10th 25th 50th 75th 90th 95th 99th
30 kg 45 kg 60 kg 75 kg 90 kg 100 kg 120 kg

Squat cleans

estimated from public data
10th 25th 50th 75th 90th 95th 99th
40 kg 55 kg 70 kg 85 kg 100 kg 110 kg 130 kg

Thrusters

estimated from public data
10th 25th 50th 75th 90th 95th 99th
30 kg 45 kg 60 kg 75 kg 90 kg 100 kg 115 kg