Ingredients
4 portions
- 100 g almond flour
- 50 g broken flaxseed
- ¼ tsp salt
- ½ tsp baking soda
- 3 eggs
- 75 ml oil (e.g. sunflower)
- 1 tsp vanilla extract
- 75 g Zusto (or another sugar substitute)
- 50 g almonds
- 5 Medjool dates, pitted
Additional
- Baking tin
Method
- Preheat the oven to 180°C (160°C hot air) and line a baking tray** with baking paper.
Mix almond flour, ground flaxseed, salt and baking soda. - In another bowl, beat the eggs, vanilla and oil, then beat in the Zusto well.
- Add the dry mixture and stir well.
- Coarsely chop the almonds and cut the dates into pieces. Spoon everything into the batter.
- Pour the batter into the baking tin and bake for about 25-30 minutes in the middle of the oven.
Nutritient Values
| Calories | 391kcal |
| Carbohydrate Dietary Fiber Total Sugars | 38.5g 4.8g 29.7g |
| Sodium | 238mg |
| Protein | 8.2g |
| Fat Saturated Fat | 23.2g 3g |
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